Blog
Sleep Should Be #1 on Your New Year’s Resolutio...
As you commit to improving your health, energy, and outlook this year, remember that sleep is a force multiplier. Elevate it to the top of your resolution list, and watch...
Sleep Should Be #1 on Your New Year’s Resolutio...
As you commit to improving your health, energy, and outlook this year, remember that sleep is a force multiplier. Elevate it to the top of your resolution list, and watch...
Holiday Sleep Sabotage: Outsmarting Time Zones,...
As we head into the holiday season, our sleep often takes a hit. Here's what we can do about it.
Holiday Sleep Sabotage: Outsmarting Time Zones,...
As we head into the holiday season, our sleep often takes a hit. Here's what we can do about it.
Measuring Sleep with Elemind
Today we are providing a sneak peek into the development of our sleep tracking feature and some of the design choices we made along the way, as we prepare to...
Measuring Sleep with Elemind
Today we are providing a sneak peek into the development of our sleep tracking feature and some of the design choices we made along the way, as we prepare to...
Does Turkey Actually Make You Sleepy?
By Ryan Yost Does turkey actually make you sleepy? Or is this yet another conspiracy theory from your family you can safely disregard? The short answer is no - the...
Does Turkey Actually Make You Sleepy?
By Ryan Yost Does turkey actually make you sleepy? Or is this yet another conspiracy theory from your family you can safely disregard? The short answer is no - the...
Sound Sleep: Getting The Right Volume with Elemind
Sound can be a powerful but safe method of evoking activity in the brain. Elemind’s technology uses sounds phase-locked to brain waves to influence brain states - in the case...
Sound Sleep: Getting The Right Volume with Elemind
Sound can be a powerful but safe method of evoking activity in the brain. Elemind’s technology uses sounds phase-locked to brain waves to influence brain states - in the case...
Reclaiming Rest: Navigating Sleep Challenges Du...
By Jo McKinney, CMO Sleep is essential for physical health, emotional well-being, and cognitive performance. Yet, for millions of women navigating perimenopause and menopause, restful sleep becomes elusive. Hormonal changes...
Reclaiming Rest: Navigating Sleep Challenges Du...
By Jo McKinney, CMO Sleep is essential for physical health, emotional well-being, and cognitive performance. Yet, for millions of women navigating perimenopause and menopause, restful sleep becomes elusive. Hormonal changes...